Breathe for more joy, passion, and purpose
LESS STRESS, MORE JOY
Breathwork and meditation classes to tap into calm, clarity and joy - because life doesn't have to feel so hard
JOIN INNER SHIFT TODAY
Not sure where to go from here? I've been there. Grab your AirPods and get ready to reconnect with yourself and get clear on what you really want. It's time to get out of your head and into your heart.
Get the Unlock Your Vision Breathwork Meditation
FREE BREATH JOURNEY
Unlock Your Vision
INSTANT ACCESS TO BREATHWORK MEDITATION
YES, SEND IT TO ME!
You want a life that feels fulfilling, brings you joy, and helps you thrive. Welcome to the world where healing and self-care collide to help you create a life you’re truly obsessed with.
LET'S BE REAL
You can reach your goals, find balance, and actually enjoy your life - without the stress, burnout, or overwhelm.
LET'S WORK TOGETHER
Because no amount of hustle will save you from burnout, anxiety, or the constant “am I doing enough?” spiral. Meditation is the tool that helps you release stress, feel confident, and make aligned decisions that feel right.
I’m talking total clarity, deep connection to your purpose, and tapping into your power like never before.
Why meditation?
JOIN NOW
Get instant access to all meditations, breathwork and soundbaths - with new classes added every month!
Meditations, Breathwork & Sound Baths
BECOME A FOUNDING MEMBER TODAY
Pick your desired support
HOW WE CAN WORK TOGETHER
M.W.
I was feeling a lot of stress and tension in my body. After our session, it felt like a weight literally lifted from my shoulders! It was as if I had a deep tissue massage from simply breathing. Really felt still and on a high. It was truly amazing as it was my first time trying breathwork!
“I felt like a weight lifted off my shoulders”
WHAT PEOPLE ARE SAYING
Prev
Next
A.G.
Beforehand, I was very stressed. A lot was happening in my house at the time. After the session, I felt renewed and restored, which is exactly what I needed. My breath calmed, my heart rate slowed, and my energy was soothed.
“I felt renewed and restored - exactly what I needed”
WHAT PEOPLE ARE SAYING
Prev
Next
LISTEN NOW
Join me for powerful, candid sessions about reclaiming your energy, breaking free from burnout, and designing a life filled with joy, passion, and purpose. Each episode will give you real, actionable tools to shift out of overwhelm, tap into your intuition, and live with purpose.
This is your space to discover how small, intentional changes can lead to massive transformations. If you’re ready to stop going through the motions and step into your most empowered, joyful self - this is where it all begins.
Break free from living on autopilot and create a life you love
LIFE
INTENTION
with
the podcast
LIFE WITH INTENTION WITH KAYLEIGH HANNON
Meet KAYLEIGH
I’m Kayleigh, and I help ambitious people like you heal from burnout, calm the chaos in your mind, and unlock your full potential through the power of transformative breathwork meditations.
I know what it’s like to feel completely overwhelmed - juggling your dreams, responsibilities, and the pressure to keep going, even when your body and mind are crying out for rest. I’ve been there, too. As a mom of two and someone who struggled with anxiety for most of my life, burnout used to be my normal.
But everything changed when I discovered the profound impact of breathwork. Breathwork allowed me to step out of the constant stress cycle, reconnect with my inner self, and show up more grounded, clear, and empowered in both my personal life and business. Now, I live with intention, ease, and joy - and I want to help you do the same.
from chronic stress and burnout to a life filled with joy and passion
Meet Kayleigh. Mom, Breathwork & Meditation Facilitator
