Heal from burnout, stress & anxiety
ditch the hustle
Tap into your power and live a life you love, without the overwhelm
GET YOUR FREE MEDITATION
Not sure where to go from here? I've been there. Grab your AirPods and get ready to reconnect with yourself and get clear on what you really want. It's time to get out of your head and into your heart.
Get the Unlock Your Vision Breathwork Meditation
FREE BREATH JOURNEY
Unlock Your Vision
INSTANT ACCESS TO BREATHWORK MEDITATION
YES, SEND IT TO ME!
You want a life that feels fulfilling, brings you joy, and helps you thrive. Welcome to the world where healing and self-care collide to help you create a life you’re truly obsessed with.
LET'S BE REAL
You can reach your goals, find balance, and actually enjoy your life - without the stress, burnout, or overwhelm.
LET'S WORK TOGETHER
Because no amount of hustle will save you from burnout, anxiety, or the constant “am I doing enough?” spiral. Breathwork is the secret sauce that helps you release stress, feel confident, and make aligned decisions that feel right.
I’m talking total clarity, deep connection to your purpose, and tapping into your power like never before.
Why breathwork?
JOIN NOW
A transformational program designed to take you from stressed and stuck to aligned and thriving. You'll learn how to tap into breathwork to release stress, stay grounded, and confidently move forward.
Breathe Through Burnout
5 Day MINI COURSE
Programs
ON DEMAND
M.W.
I was feeling a lot of stress and tension in my body. After our session, it felt like a weight literally lifted from my shoulders! It was as if I had a deep tissue massage from simply breathing. Really felt still and on a high. It was truly amazing as it was my first time trying breathwork!
“I felt like a weight lifted off my shoulders”
WHAT PEOPLE ARE SAYING
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A.G.
Beforehand, I was very stressed. A lot was happening in my house at the time. After the session, I felt renewed and restored, which is exactly what I needed. My breath calmed, my heart rate slowed, and my energy was soothed.
“I felt renewed and restored - exactly what I needed”
WHAT PEOPLE ARE SAYING
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Meet KAYLEIGH
I’m Kayleigh, and I help ambitious people like you heal from burnout, calm the chaos in your mind, and unlock your full potential through the power of transformative breathwork meditations.
I know what it’s like to feel completely overwhelmed - juggling your dreams, responsibilities, and the pressure to keep going, even when your body and mind are crying out for rest. I’ve been there, too. As a mom of two and someone who struggled with anxiety for most of my life, burnout used to be my normal.
But everything changed when I discovered the profound impact of breathwork. Breathwork allowed me to step out of the constant stress cycle, reconnect with my inner self, and show up more grounded, clear, and empowered in both my personal life and business. Now, I live with intention, ease, and joy - and I want to help you do the same.
from chronic stress and burnout to a life filled with joy and passion
Meet Kayleigh. Mom, Breathwork Facilitator & Wellness Advocate
