Through guided meditations, breathwork, and sound baths, you’ll create calm, clarity, and balance in your life.
Inner Shift is about cultivating daily habits that ground you, reduce stress, and empower you to move through life with more presence and peace. Experience the transformative power of taking a few moments each day to come back to yourself.
Reconnect with yourself, every day
Pay 1x each year. Instant access, cancel anytime
$222
ANNUAL
Monthly recurring payment. Instant access, cancel anytime
$22
monthly
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Meet KAYLEIGH
I’m Kayleigh, and I help ambitious people like you heal from burnout, calm the chaos in your mind, and unlock your full potential through the power of transformative breathwork meditations.
I know what it’s like to feel completely overwhelmed - juggling your dreams, responsibilities, and the pressure to keep going, even when your body and mind are crying out for rest. I’ve been there, too. As a mom of two and someone who struggled with anxiety for most of my life, burnout used to be my normal.
But everything changed when I discovered the profound impact of breathwork. Breathwork allowed me to step out of the constant stress cycle, reconnect with my inner self, and show up more grounded, clear, and empowered in both my personal life and business. Now, I live with intention, ease, and joy - and I want to help you do the same.
from chronic stress and burnout to a life filled with joy and passion
Meet Kayleigh. Mom, Breathwork & Meditation Facilitator
